With various hunting seasons fast approaching, you may be realizing that you have some last minute fitness improvements to make before opening day. But what should you do to prepare? What is the best way to use the last few weeks in order to make the most of your training efforts? Well, not to worry. For the next few weeks, I will be posting a workout every day that you can complete in 20-30 minutes, whether you have access to a gym or not. Will it completely change your body forever? No… Will it give you a six-pack? Maybe, maybe not. Will it get you in better shape so that you can hunt harder, longer, and have a better chance of filling your tag? Absolutely. These workouts will increase your cardiovascular endurance, muscular strength and endurance, and will burn fat to shed some unnecessary weight. If you can commit 20-30 minutes per day to your fitness over the next few weeks, you will be in a much better position to tackle the wilderness. The first workout will post on Wednesday morning (8/12) so use Tuesday as a rest day to prepare.
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