Last-Minute Workout – Day 13

August 25, 2015 — Leave a comment

Another Full-Body Workout. Try and complete the whole workout in less than 25 minutes if you think you can do it.

Complete the Entire Circuit 3 times:

50 Jumping Jacks

15 Burpees

20 Push-ups (On knees if you cannot do 20 full push-ups)

15 Lunges (Per side)

20 Squats

15 Bench Dips (Feet on the floor, hands on a chair or bench)

30 Mountain Climbers (Per side)

30 Second Plank

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