Another Full-Body Workout. Try and complete the whole workout in less than 25 minutes if you think you can do it.
Complete the Entire Circuit 3 times:
50 Jumping Jacks
20 Push-ups (On knees if you cannot do 20 full push-ups)
15 Lunges (Per side)
15 Bench Dips (Feet on the floor, hands on a chair or bench)
30 Mountain Climbers (Per side)
30 Second Plank