You’ve probably read the content I have posted recently about volume training. You don’t do 5 sets of 5 reps in the back country; you do rep after rep, step after step, with weight in your pack and in your hands. You work for extended periods without rest.
I want to start a movement among hunters to encourage one another to buck the traditional training trends and embrace pushing the limits, just like we do in the backcountry.
The next time you are at the gym, try a set of 50 reps on an exercise. Make sure you use weight that is not too heavy and be sure to use proper form.
Any time you do this, post it on Twitter or Instagram and use the hashtag #50RepSet and let everyone know what exercise and with what weight. Be sure to tag @Hunting_Fit when you post!
It’s time to show the hunting community who is serious about training the same way we hunt. Train for volume and push the limits with a #50RepSet!
