Archives For Cardio

sprinting

Running is a great way to train. It improves your cardiovascular endurance, increases muscular endurance, and teaches you to push through discomfort. But sometimes you either don’t have time to go for a long run and other times you just don’t want to go for a long run. Either way, there are other ways that you can train by running that are time efficient and effective in ways that distance running is not. Continue Reading…

treadmill

For the man or woman who trains for the outdoors, nothing beats training in the outdoors… train the way you play. However, for those who cannot get into the outdoors that often, we have to manufacture the kind of environment that would simulate a hunting scenario. For that reason, there are 3 cardio machines you should focus on and 3 machines your should avoid like the plague.

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Certain types of cardio are great for quickly shedding excess body fat and losing weight, decreasing non-functional weight while improving cardiovascular performance; this is important for any hunter (But it is also beneficial for those of you who have plans for beach season). But what specific types of cardio are best?
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smartphone my site

Hunters use a lot of tools during their time in the backcountry: GPS, rifle/bow, boots, apparel, pack, and the list goes on. But how many tools should you use when training? In the day of the smartphone, there are more tools than ever that can help you train better and achieve better results. Here are a few apps that will improve your workouts and their effectiveness:
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