Nothing prepares you for a mountain like training on a mountain.
Running is a great form of training, but sometimes you need to practice how you play. Since you are often hunting in steep, varying terrain, it only makes sense to train in the same type of terrain. Additionally, trail running is a lot of fun and a very nice change from the norm.
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For the man or woman who trains for the outdoors, nothing beats training in the outdoors… train the way you play. However, for those who cannot get into the outdoors that often, we have to manufacture the kind of environment that would simulate a hunting scenario. For that reason, there are 3 cardio machines you should focus on and 3 machines your should avoid like the plague.
Hunters are results-oriented by nature. We seek results, we expect results, and we only forget about results when we go home empty-handed. With this in mind, part of hunting fit is having the mindset needed to push through barriers and difficulties in order to reach your goal. Which brings us to the half-marathon.
Training for a half-marathon takes preparation, discipline, proper nutrition, and a whole lot of work… and that is all long before the race begins. It is a 1 1/2 – 2 hour long race for someone in moderately decent shape so it is no small commitment; however, the benefits reaped after finishing far outweigh the work invested in training and execution (sounds kind of like hunting, doesn’t it?).
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Photo Credit: Greg Wilson
You should be doing cardio and interval training if you hope to catch up with this guy in the fall.
If you need some direction on how to do it, check out a few of these articles:
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Last week we talked about why a half-marathon should be in your future. As I said in that article, this week would feature a half-marathon training schedule to get you ready for your up-coming race.
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Hunting Fit 